Diet Sandwich

A sandwich is one of the most time saving tasty and healthy substitute to our meals.Specially this one is very simple needs little preparation and very good for those who are on a weight reduction regime.


  • Brown bread slices 8
  • Cucumber 1
  • Black Pepper Powder 1/4 tsp
  • Dry Mint Powder 1/2 tsp
  • Cumin Powder 1/2 tsp
  • Black Salt 1/4 tsp
  • White salt to taste
  • Grated Ginger 1/4 tsp
  • Hung Curd 6 tbsp


  1. Grate cucumber and separate water.To the grated cucumber add hung curd and other spices mentioned above including ginger.Spread it on bread slices and consume immediately as it becomes soggy if kept aside for some time.


  • This curd cucumber mix can also be used a dip for nachos

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s