Dill Leaves Green Beans & Tomato Pasta[ No Cheese]

Both my husband & me loves Pasta so it is a must cook every week in our home . To satisfy our weekly craving for pasta I keep trying to make healthy versions of it. This is one of the most healthy vegan recipe as dill leave is a source of multiple vitamins & is very low in calories, we all are aware of fiber & protein contents of green beans. Tomato along with Cinnamon powder gives lot of flavor to this dish..Try ….

INGREDIENTS:

  • Pasta of your choice 2 cups
  • Green beans Chopped 2tbsp
  • Dill Leaves Finally chopped 2tbsp
  • Tomatoes Finally Chopped 2 Large
  • Cinnamon Powder 1/4 tsp
  • Mixed Herbs 1/2 tsp
  • Agino motto 1/2 tsp
  • Salt to taste
  • Olive Oil 1tbsp
  • Onion Long Sliced 2tbsp
  • Garlic Finally chopped 1/4 tbsp
  • Green Chili Finally Chopped [as per taste]
  • Ginger Finally Chopped 1/4 tsp

METHOD:

  1. Boil pasta as per the instructions on pack along with some salt & agino moto . Heat a wok . Add olive oil ,ginger,garlic chili & onion. Saute well. Cook for one min on medium flame.
  2. Add tomatoes & beans & cook covered for 5 min on medium flame. Beans are half cooked now & tomatoes become mushy. Mix well. Add dill leaves , cinnamon powder & salt to taste in these veggies . Cook for 2-3 min.
  3. Now your sauce is ready . Mix pasta into it. Add mixed herbs or oregano. Serve hot.

Notes:

  • Although dill leaves give best flavour to this recipe but i see a lot of people don’t eat it. You can substitute this with spring onions, or fenugreek leaves. With fenugreek leaves the cooking time will increase by 2-3 min.
  • You can also add tomao catch-up with tomatoes to give it more color. But it kills the flavor of cinnamon.
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