Fruity & Nutty Oats-Buttermilk Porridge

This is a very healthy & refreshing meal for those who want to do a stomach full breakfast without adding too much calories & without missing any nutrient required to keep our body fit.You can have it daily.

INGREDIENTS:

• Buttermilk 1 glass
• Oats 2 tbsp
• Dates Finally Chopped 2
• Apple/Riped Papaya Small Cubes 1 cup
• Chia Seeds 1tsp
• Melon Seeds 1 tsp
• Pumpkin Seeds 1tsp
• Flex Seeds Powder 1 tsp
• Hemp Seeds Powder 1tsp

METHOD:

1. Mix everything together in a large bowl & consume immediately.Fruits are sufficiently sweet but still for more sweetness honey can be added.

NOTES:

• You can use your combiation of fruits
• All the seeds mentioned above are available in supermarkets & online.